dongok bang 44:38 row
10,014m
Meters
44:38.5
Time
2:13.7
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 147 |
August 12, 2023 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.5 | 10,014m | 2:13.7 | 146 | 803 | 27 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 44:38.5 | 1,158m | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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