dongok bang 50:39 row
10,029m
Meters
50:39.8
Time
2:31.5
Pace
539
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1287 |
| Drag Factor | 146 |
August 13, 2023 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.8 | 10,029m | 2:31.5 | 101 | 646 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 50:39.8 | 117m | 2:50.0 | 71 | 544 | 17 |
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Workout Graph
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