dongok bang 52:15 row
10,015
Meters
52:15.4
Time
2:36.5
Pace
532
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
| Drag Factor | 147 |
August 20, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:15.4 | 10,015 | 2:36.5 | 91 | 614 | 532 | 26 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 27 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 52:15.4 | 454 | 2:29.1 | 106 | 663 | 25 | 28 |
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Workout Graph
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