dongok bang 49:55 row
10,013m
Meters
49:55.0
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 149 |
September 02, 2023 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.0 | 10,013m | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 49:55.0 | 1,062m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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