dongok bang 31:10 row
6,025m
Meters
31:10.9
Time
2:35.2
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 146 |
September 12, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.9 | 6,025m | 2:35.2 | 94 | 621 | 27 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 31:10.9 | 242m | 2:26.4 | 111 | 683 | 26 |
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Workout Graph
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