dongok bang 38:52 row
8,007
Meters
38:52.4
Time
2:25.6
Pace
443
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 145 |
September 13, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.4 | 8,007 | 2:25.6 | 113 | 689 | 443 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 |
| 38:52.4 | 800 | 2:25.2 | 114 | 693 | 44 | 28 |
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Workout Graph
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