dongok bang 50:21 row
10,014
Meters
50:21.7
Time
2:30.8
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1392 |
| Drag Factor | 148 |
September 15, 2023 22:10:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.7 | 10,014 | 2:30.8 | 102 | 650 | 542 | 27 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 28 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 27 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 50:21.7 | 71 | 2:32.8 | 98 | 637 | 4 | 24 |
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Workout Graph
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