dongok bang 50:21 row
10,014m
Meters
50:21.7
Time
2:30.8
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1392 |
| Drag Factor | 148 |
September 15, 2023 22:10:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.7 | 10,014m | 2:30.8 | 102 | 650 | 27 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 50:21.7 | 71m | 2:32.8 | 98 | 637 | 24 |
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Workout Graph
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