dongok bang 38:59 row
8,078m
Meters
38:59.8
Time
2:24.8
Pace
450
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1093 |
| Drag Factor | 150 |
September 21, 2023 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.8 | 8,078m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 38:59.8 | 817m | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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