dongok bang 52:35 row
11,016
Meters
52:35.5
Time
2:23.2
Pace
621
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1397 |
| Drag Factor | 150 |
October 02, 2023 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:35.5 | 11,016 | 2:23.2 | 119 | 710 | 621 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 52:35.5 | 675 | 1:55.1 | 229 | 1088 | 48 | 28 |
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Workout Graph
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