dongok bang 47:48 row
10,018
Meters
47:48.3
Time
2:23.1
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 149 |
October 03, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.3 | 10,018 | 2:23.1 | 119 | 710 | 562 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 47:48.3 | 656 | 2:08.2 | 166 | 870 | 40 | 26 |
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Workout Graph
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