dongok bang 1:10:51 row
14,099
Meters
1:10:51.4
Time
2:30.7
Pace
762
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1899 |
| Drag Factor | 150 |
October 16, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:51.4 | 14,099 | 2:30.7 | 102 | 651 | 762 | 26 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 108 | 27 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 651 | 108 | 27 |
| 30:00.0 | 1,985 | 2:31.1 | 101 | 648 | 107 | 26 |
| 40:00.0 | 1,980 | 2:31.5 | 101 | 646 | 107 | 27 |
| 50:00.0 | 1,996 | 2:30.3 | 103 | 654 | 109 | 27 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 640 | 105 | 26 |
| 1:10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 110 | 27 |
| 1:10:51.3 | 161 | 2:39.3 | 87 | 597 | 8 | 21 |
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Workout Graph
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