dongok bang 1:04:51 row
12,396
Meters
1:04:51.0
Time
2:36.9
Pace
656
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1678 |
| Drag Factor | 152 |
October 20, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:51.0 | 12,396 | 2:36.9 | 91 | 611 | 656 | 25 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 1:04:51.0 | 945 | 2:33.9 | 96 | 630 | 51 | 26 |
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Workout Graph
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