dongok bang 1:04:51 row
12,396m
Meters
1:04:51.0
Time
2:36.9
Pace
656
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1678 |
| Drag Factor | 152 |
October 20, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:51.0 | 12,396m | 2:36.9 | 91 | 611 | 25 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 1:04:51.0 | 945m | 2:33.9 | 96 | 630 | 26 |
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Workout Graph
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