dongok bang 1:01:18 row
12,023m
Meters
1:01:18.1
Time
2:32.9
Pace
642
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 151 |
October 24, 2023 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.1 | 12,023m | 2:32.9 | 98 | 636 | 26 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 1:01:18.0 | 278m | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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