dongok bang 47:57 row
10,010m
Meters
47:57.6
Time
2:23.7
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 149 |
October 27, 2023 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.6 | 10,010m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 47:57.5 | 624m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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