dongok bang 47:55 row
10,014m
Meters
47:55.1
Time
2:23.5
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 150 |
November 02, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.1 | 10,014m | 2:23.5 | 118 | 707 | 26 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 47:55.0 | 724m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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