dongok bang 49:37 row
10,016m
Meters
49:37.2
Time
2:28.6
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 150 |
November 06, 2023 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.2 | 10,016m | 2:28.6 | 107 | 666 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 49:37.1 | 950m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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