dongok bang 52:37 row
10,016m
Meters
52:37.2
Time
2:37.6
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1279 |
| Drag Factor | 150 |
November 22, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.2 | 10,016m | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 52:37.1 | 520m | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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