dongok bang 52:12 row
10,054m
Meters
52:12.5
Time
2:35.7
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 1279 |
| Drag Factor | 154 |
November 28, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.5 | 10,054m | 2:35.7 | 93 | 618 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 52:12.5 | 427m | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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