dongok bang 1015m row
1,015m
Meters
3:39.5
Time
1:48.1
Pace
76
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 155 |
November 29, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.5 | 1,015m | 1:48.1 | 277 | 1252 | 28 |
| 1:21.5 | 400m | 1:41.8 | 331 | 1439 | 31 |
| 1:25.8 | 800m | 1:47.2 | 284 | 1276 | 29 |
| 0:50.6 | 1,015m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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