dongok bang 1016m row
1,016m
Meters
3:43.5
Time
1:49.9
Pace
73
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 156 |
November 30, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 1,016m | 1:49.9 | 263 | 1205 | 27 |
| 1:26.8 | 400m | 1:48.5 | 274 | 1243 | 29 |
| 1:27.5 | 800m | 1:49.3 | 267 | 1220 | 28 |
| 0:49.3 | 1,016m | 1:54.1 | 235 | 1110 | 24 |
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Workout Graph
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