dongok bang 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 153 |
December 04, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 27 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 25 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 28 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 29 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 28 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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