dongok bang 42:32 row
8,026m
Meters
42:32.4
Time
2:39.0
Pace
424
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 152 |
December 10, 2023 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.4 | 8,026m | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 42:32.4 | 471m | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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