dongok bang 34:33 row
7,021m
Meters
34:33.8
Time
2:27.6
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 153 |
December 13, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.8 | 7,021m | 2:27.6 | 109 | 673 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 34:33.8 | 997m | 2:17.3 | 135 | 765 | 25 |
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Workout Graph
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