dongok bang 33:36 row
7,024m
Meters
33:36.0
Time
2:23.5
Pace
395
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 152 |
December 14, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.0 | 7,024m | 2:23.5 | 118 | 707 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 33:36.0 | 836m | 2:09.1 | 162 | 858 | 27 |
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Workout Graph
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