dongok bang 39:38 row
8,022m
Meters
39:38.4
Time
2:28.2
Pace
441
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 158 |
December 21, 2023 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.4 | 8,022m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 39:38.4 | 1,000m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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