dongok bang 35:09 row
7,351m
Meters
35:09.2
Time
2:23.4
Pace
411
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 957 |
| Drag Factor | 157 |
December 24, 2023 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.2 | 7,351m | 2:23.4 | 119 | 707 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 35:09.1 | 34m | 2:13.8 | 146 | 802 | 13 |
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Workout Graph
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