dongok bang 45:27 row
9,018m
Meters
45:27.8
Time
2:31.2
Pace
488
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 155 |
January 01, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.8 | 9,018m | 2:31.2 | 101 | 648 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 45:27.8 | 115m | 2:00.8 | 198 | 982 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.