dongok bang 43:13 row
8,290m
Meters
43:13.1
Time
2:36.3
Pace
440
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 149 |
January 12, 2024 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.1 | 8,290m | 2:36.3 | 91 | 614 | 25 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 43:13.0 | 642m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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