dongok bang 50:06 row
10,011
Meters
50:06.7
Time
2:30.1
Pace
547
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 152 |
January 15, 2024 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 10,011 | 2:30.1 | 103 | 655 | 547 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 24 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 50:06.6 | 4 | 13:45.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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