dongok bang 42:05 row
8,020
Meters
42:05.9
Time
2:37.4
Pace
428
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 153 |
January 28, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.9 | 8,020 | 2:37.4 | 90 | 608 | 428 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 24 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 42:05.9 | 462 | 2:16.2 | 138 | 776 | 29 | 28 |
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Workout Graph
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