dongok bang 49:00 row
9,266m
Meters
49:00.6
Time
2:38.6
Pace
485
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 151 |
January 31, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.6 | 9,266m | 2:38.6 | 88 | 601 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 49:00.5 | 724m | 2:46.0 | 76 | 562 | 23 |
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Workout Graph
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