dongok bang 49:33 row
10,016m
Meters
49:33.0
Time
2:28.4
Pace
552
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1322 |
| Drag Factor | 153 |
February 12, 2024 21:11:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.0 | 10,016m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 49:33.0 | 1,117m | 2:02.2 | 192 | 960 | 28 |
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Workout Graph
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