dongok bang 7:09 row
1,316m
Meters
7:09.3
Time
2:43.1
Pace
67
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 151 |
February 13, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,316m | 2:43.1 | 81 | 577 | 25 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 7:09.3 | 399m | 2:42.0 | 82 | 583 | 25 |
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Workout Graph
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