dongok bang 17:13 row
3,212m
Meters
17:13.3
Time
2:40.8
Pace
167
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 150 |
February 18, 2024 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.3 | 3,212m | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 17:13.2 | 398m | 2:47.3 | 75 | 557 | 23 |
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Workout Graph
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