dongok bang 59:58 row
12,274m
Meters
59:58.7
Time
2:26.5
Pace
676
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 153 |
February 27, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.7 | 12,274m | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 59:58.6 | 1,006m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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