dongok bang 57:04 row
11,391m
Meters
57:04.6
Time
2:30.3
Pace
617
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1524 |
| Drag Factor | 165 |
March 02, 2024 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:04.6 | 11,391m | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 57:04.5 | 400m | 2:35.6 | 93 | 619 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.