dongok bang 44:42 row
9,019m
Meters
44:42.1
Time
2:28.6
Pace
494
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 150 |
March 03, 2024 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.1 | 9,019m | 2:28.6 | 106 | 666 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 44:42.0 | 990m | 2:22.4 | 121 | 716 | 27 |
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Workout Graph
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