dongok bang 25:00 row
5,029m
Meters
25:00.5
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 150 |
March 03, 2024 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,029m | 2:29.1 | 105 | 662 | 27 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 25:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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