dongok bang 23:50 row
5,010m
Meters
23:50.6
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 151 |
March 12, 2024 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 5,010m | 2:22.7 | 120 | 713 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 23:50.5 | 877m | 2:11.4 | 154 | 830 | 28 |
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Workout Graph
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