dongok bang 22:02 row
5,015m
Meters
22:02.0
Time
2:11.8
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 151 |
March 13, 2024 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,015m | 2:11.8 | 153 | 826 | 28 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 22:02.0 | 573m | 1:46.4 | 290 | 1298 | 30 |
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Workout Graph
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