dongok bang 1:24:48 row
16,289m
Meters
1:24:48.6
Time
2:36.1
Pace
864
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 2253 |
| Drag Factor | 148 |
March 16, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:48.6 | 16,289m | 2:36.1 | 92 | 616 | 26 |
| 10:00.0 | 1,904m | 2:37.5 | 89 | 607 | 26 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 27 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 26 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 27 |
| 50:00.0 | 1,917m | 2:36.4 | 91 | 614 | 27 |
| 1:00:00.0 | 1,885m | 2:39.1 | 87 | 598 | 26 |
| 1:10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 27 |
| 1:20:00.0 | 1,940m | 2:34.6 | 95 | 625 | 26 |
| 1:24:48.6 | 934m | 2:34.4 | 95 | 626 | 26 |
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Workout Graph
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