dongok bang 57:36 row
11,023m
Meters
57:36.9
Time
2:36.8
Pace
583
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 149 |
March 17, 2024 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.9 | 11,023m | 2:36.8 | 91 | 612 | 26 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 57:36.9 | 582m | 2:14.7 | 143 | 791 | 27 |
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Workout Graph
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