dongok bang 1:06:09 row
13,243m
Meters
1:06:09.5
Time
2:29.8
Pace
720
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1772 |
| Drag Factor | 151 |
March 20, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:09.5 | 13,243m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 26 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 26 |
| 40:00.0 | 2,001m | 2:29.9 | 104 | 657 | 27 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 27 |
| 1:00:00.0 | 2,007m | 2:29.4 | 105 | 660 | 27 |
| 1:06:09.5 | 1,332m | 2:18.7 | 131 | 751 | 27 |
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Workout Graph
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