dongok bang 1:10:26 row
14,096m
Meters
1:10:26.3
Time
2:29.9
Pace
767
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1901 |
| Drag Factor | 152 |
March 21, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:26.3 | 14,096m | 2:29.9 | 104 | 657 | 26 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 |
| 30:00.0 | 1,995m | 2:30.3 | 103 | 654 | 27 |
| 40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 27 |
| 50:00.0 | 1,985m | 2:31.1 | 101 | 648 | 27 |
| 1:00:00.0 | 1,984m | 2:31.2 | 101 | 648 | 26 |
| 1:10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 27 |
| 1:10:26.3 | 114m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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