dongok bang 50:38 row
10,019
Meters
50:38.0
Time
2:31.6
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1352 |
| Drag Factor | 147 |
March 29, 2024 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:38.0 | 10,019 | 2:31.6 | 100 | 645 | 540 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 50:38.0 | 130 | 2:26.1 | 112 | 685 | 7 | 24 |
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Workout Graph
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