dongok bang 56:37 row
10,633
Meters
56:37.1
Time
2:39.7
Pace
555
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1481 |
| Drag Factor | 147 |
April 12, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:37.1 | 10,633 | 2:39.7 | 86 | 595 | 555 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 26 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 55:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 56:37.0 | 297 | 2:43.2 | 80 | 576 | 15 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.