dongok bang 48:41 row
9,279m
Meters
48:41.4
Time
2:37.4
Pace
490
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 146 |
April 14, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.4 | 9,279m | 2:37.4 | 90 | 608 | 26 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 48:41.4 | 695m | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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