dongok bang 51:18 row
9,514
Meters
51:18.6
Time
2:41.7
Pace
496
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 1318 |
| Drag Factor | 146 |
April 15, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:18.6 | 9,514 | 2:41.7 | 83 | 580 | 496 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 51:18.5 | 225 | 2:54.4 | 66 | 504 | 11 | 23 |
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Workout Graph
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