dongok bang 49:17 row
9,252
Meters
49:17.2
Time
2:39.8
Pace
485
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
| Drag Factor | 145 |
April 21, 2024 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.2 | 9,252 | 2:39.8 | 86 | 590 | 485 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 49:17.1 | 781 | 2:44.5 | 78 | 574 | 41 | 24 |
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Workout Graph
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