dongok bang 30:25 row
5,729m
Meters
30:25.7
Time
2:39.3
Pace
301
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 145 |
May 06, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 5,729m | 2:39.3 | 87 | 597 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 30:25.7 | 48m | 4:27.7 | 18 | 362 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.